This service is a combination of reiki, light therapy, frequency tuning, tones, and meditation. If we’re doing more involved blockage work, this could include discussion, movement, or various exercises.
Here is a list of each chakra along with their associated colors and what they represent.
Root: Red / finances, stability, safety, security, feeling around grounding
Sacral: Orange / emotions, sexuality, nurturance, creativity
Solar Plexus: Yellow / self-esteem, confidence, self-worth, energy levels, personal will
Heart: Green / relationships, compassion, forgiveness, trust, connection, community
Throat: Blue / personal truth, voice, communication, self-expression
Third Eye: Purple / vision, intuition, foresight, perception
Crown: White (light) / spirituality, understanding, meditation, unity
What are Chakras and How Do They Work?
We all have seven major energy centers within our bodies. These energy centers are called chakras, and it’s important that they spin open and in alignment. Each chakra is responsible for a different consciousness and is constantly taking in stimuli and information as we go about our lives. This information is communicated with our nerves, major organs, and the energetic body, making it possible to feel the status of the chakras in our physical body.
Many times when we experience dis-ease, it could be in relation to an unbalanced chakra(s). Our bodies are extremely intelligent, they try to warn us with symptoms (thyroid, rash, addiction, lust, disease, numbness, depression, headaches, etc.) so that we can fix the core issue before it becomes irreversible. Dissonance in one chakra can easily throw all seven out of balance — they are a system.
Chakras open and close frequently. If a chakra is closed, this is common, it simply means that external or internal stimuli is currently not favorable to the consciousness of the closed chakra. For example: you wake, you hop in the shower where you start to sing, you come out, go into the kitchen for some breakfast, and your roommate cracks a joke about your voice, you know he’s joking, but a part of you feels slightly insulted and now insecure. When you woke, your throat chakra was open, but after your roommate’s comment, it’s more closed off and you’re suddenly feeling shy.
This is how responsive chakras are to stimuli, hence why I call them a trail guide for our lives. Depending on what our needs are for the day, we can place extra attention on the appropriate chakra(s) to increase the amount of energy and confidence in that area. It works.
When we neglect certain needs or areas of our lives, blockages begin to form, closing up our chakras. These can be cleared in a chakra balance session, but if it’s a deeper issue or trauma, it may require more time and focus. At which time, we would collaborate on some beneficial exercises that would be determined based on said chakra(s).
What to Expect
I use my hands to bring reiki energy to each one of your chakras. There will be moments where I solely hover my hands over parts of your body, and other moments I will apply firm and kind pressure. While I do this, I may ask you to visualize the color associated with each chakra as well as an affirmation. This helps fill both my body and your body with the intention to open and heal each chakra.
In addition to reiki, I use a rogue quartz crystal “wand” that delivers the appropriate color of light to each chakra while simultaneously sending out the appropriate frequency to “tune” each one. i.e. the root chakra is balanced at 432 hertz and the crown at 890 hertz.
This is very much like tuning the strings on a guitar, we adjust each string for overall harmony. We can tune our energetic body in a similar way for balance and harmony.
Tones and vibrational instruments may also be incorporated into your session. Everything, including the mind and body, is in a constant state of vibration. The vibration of sound has the ability to resonate our bodies on an emotional, physical, and spiritual level.
A session is one hour. These could be subtle or powerful adjustments. One person may feel strong affects after a session while another person, it may take five. We’re all very different. Regardless, elements of relaxation and energetic balance are to be expected from all sessions.
Also, I offer 15-minute chakra readings if you’re short on time and want a little extra balance/energy in preparation for a personal or professional event.
The Healing Nook 