Tibetan Yoga & Meditation with Katherine
Building Connection and Finding Ease
Cost is $80 for the month (four classes)
This class is designed to nurture tools to build confidence, ease, steadiness, flexibility and strength in the midst of change.
Upcoming dates: Stay tuned for May dates
Four consecutive week course:
Week 1: Settling the mind
Week 2: Reacquainting with our true nature
Week 3: Recognizing the true nature of others
Week 4: Connecting to all that is
Please contact Katherine for questions and registration. (978) 399.4166
The Healing Nook 