I’ve been practicing massage therapy since 2004. During this time, I have become an outdoor enthusiast that has experienced many soft tissue discomforts first-hand. I have also found a deep appreciation for eastern modalities such as shiatsu, ayurvedic, ashiatsu, tantra and Thai. These experiences and modalities have influenced my unique style and approach to bodywork. I have a deep understanding of the muscular body as well as somatics.
I often help treat my clients back to their subjective baselines whether that be for a sports injury, chronic tension, or stagnant energy.
Some of the more traditional problems that I can help with:
- overactive nervous system
- digestion
- shoulder mobility
- headaches
- low back pain (various forms)
- “burning” muscles
- muscle cramping
- knee pain (various forms)
- scoliosis inflammation
- neck pain (various forms)
- arm “tingling”
- tennis elbow
What to expect
Please visit my list of bodywork styles and offerings here.
Body tension can cause crippling trigger points, discomfort, and lack of flexibility. My goal is to eliminate pain, improve flexibility and blood flow, and restore relaxation and connection to self.
Curious what promotes muscle tension and soreness?
- stress
- poor diet
- dehydration
- overuse/sports injury
- overstimulation (example: weight lifting)
- bad posture
- lack of proper stretching